Low Calorie, Low Fat and DELISH Chunky Potato Chowder

This soup is SOOO GOOD. I will make this, A LOT. Even Kayla loves it! I doubled the recipe so I could freeze some.
Its chunky, its meaty, its full of veggies and potatoes, its creamy, its delish!

8 oz 90% lean ground beef, ground raw turkey or ground raw chicken ( I used turkey)
2 cups skim milk
2 cups frozen diced hash brown potatoes
1 can reduced fat and sodium condensed cream of mushroom soup
1 cup frozen mixed veggies
2 tbs snipped dried tomato ( I omitted this because I forgot to search for this at the store)
1/2 tsp dried basil crushed

Cook and stir meat in large saucepan over med-high heat until brown. Drain fat. Stir milk, potatoes, soup, veggies. Bring to boil. Stir in tomato bits and basil. Reduce heat. Simmer covered about 5 minutes. Makes 4 servings.

New label

In my quest to lose weight, get fit and eat healthier and provide good, nutritous, wholesome meals for my family...I will be starting a new label of meals, Low Calorie meals.

You will soon be able to find all my low calorie meals by clicking on the 'Low Calorie'
label on the right hand side of my blog.

I'm excited for this and cant wait to start cooking!

I'm also, I think, going to do a small makeover on this blog.

Although, I wondering if I have enough readers here for a makeover to worth my time.

Any readers out there? Please leave me a comment!

Low Fat Low Calorie Chicken Salad- I made up!

Like I said in my last blog post, I been craving chicken salad but didnt want all the calories of the mayo in it. So I threw this together hoping it would turn out good, and it turned out better than good. It was GREAT!

1 large can chicken drained
1 cup red seedless grapes, all cut in half
salt and pepper to taste
fat free mayo to taste
green onion to taste

Mix all together, serve on wheat bread!